The Wenatchee Valley YMCA offers a variety of Aquatic opportunities for adults throughout the week. Whether training for a triathlon or rehabilitating a knee, swimming provides a great option for developing overall fitness. Water Fitness classes accommodate all abilities and enhance daily life through strength and endurance exercises in a positive group setting. 13 to 15 year olds may participate in adult aquatic programs, if they are under the direct and constant supervision of an adult family member over the age of 21. UPLIFT graduates may participate without adult supervision. Please see the current Pool Schedules at the Membership Services Desks for times for adult open swim, adult lap swim, water walking, deep water fitness, and shallow water fitness.
Water Fitness uses the buoyancy and resistance of water to allow for a quality workout in an environment that is beneficial to a wide variety of abilities. Deep and shallow water formats are provided to enhance strength, flexibility and overall wellness.
H2O Corps develops your spirit, mind and body through high-intensity water aerobics that incorporate deep and shallow formats as well as modified moves found in boxercise, water polo, and even Tai Chi.
EYAC Adult/Teen Group Swimming Lessons (Ages 13 and older)
M,W 6:15 pm – 6:45 pm $50.00 for Y Members $60.00 for Community Members
Fees increase by $10.00 on the Friday before the program starts