Uplift is an educational course that teaches practical components related to free weights, circuit training, and cardiovascular equipment. Upon successful completion, participants may participate in adult programs without adult supervision. Sessions are offered each month. Please register at the Membership Service Desk to schedule a Private or Semi Private Uplift Instruction.
Group Uplift Instruction: $55
Private Uplift Instruction: $165
Semi Private Uplift Instruction (two participants): $120.00
*Fee increases by $10 the Friday prior to the first day of the course