Uplift


Grades 6 - 9    May 17- 25   3:30pm - 5:30pm

Advanced Registration Required            Click Here To Register

 

Uplift is an educational course that teaches practical components related to Nautilus, free weights, and cardiovascular equipment.  Upon successful completion, participants may participate in adult programs without adult supervision. Contact Membership Services for the dates and time of the next group session (one session is offered each month) or to schedule a Private or Semi Private Uplift Instruction.